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All cuisines › Uruguayan

Callos a la Gallega (Keto Modificado)

Keto Galician Style Tripe Stew (without chickpeas)

Yes, with a tweak: absolutely essential to request the omission of chickpeas (garbanzos) and any potatoes, which are integral to the traditional recipe. About 8g net carbs per serving.

Needs a tweakHigh FatBeef
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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
60gFat
800Calories

What it is

A hearty and robust stew featuring tender beef tripe (mondongo) slow-cooked with flavorful chorizo colorado, savory panceta, bell peppers, and onion in a rich, paprika-infused tomato broth. Modified to omit traditional chickpeas and potatoes.

Key ingredients

Beef tripe, chorizo colorado (Spanish-style sausage), panceta (bacon), onion, garlic, red bell peppers, crushed tomatoes (unsweetened), olive oil, bay leaf, sweet paprika, salt, black pepper.

How to make it keto

Absolutely essential to request the omission of chickpeas (garbanzos) and any potatoes, which are integral to the traditional recipe. Confirm no added sugar in the tomato base or processed meats.

Watch out for

High-carb ingredients like chickpeas and potatoes are traditionally included. Hidden sugars in processed chorizo or canned tomato products. Often served with bread or rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Uruguayan menuAll 148 Uruguayan dishes ›

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