Mollejas a la Provenzal

Sweetbreads with Garlic and Parsley

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Uruguayan dishes.

Keto as servedHigh FatBeef

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4gNet carbs

5gTotal carbs

1gFibre

55gProtein

65gFat

800Calories

What it is

Tender beef sweetbreads (thymus gland), par-boiled and then pan-fried or grilled to a golden crisp, finished with a generous amount of fresh garlic, chopped parsley, and often a squeeze of lemon.

Key ingredients

Beef sweetbreads, fresh garlic, fresh parsley, olive oil, butter, lemon juice, salt, black pepper.

Optional tweaks

None needed. Ensure no breading is applied.

Watch out for

None inherent. Confirm no breading or high-carb garnishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.