Morcilla Dulce a la Parrilla
Grilled Sweet Blood Sausage
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A unique Uruguayan delicacy, this grilled blood sausage stands out with its sweet and savory profile. It typically incorporates pork blood, fat, and a mix of sweet ingredients like raisins, walnuts, and sometimes apple or a touch of sugar/honey, all encased and grilled until warm and fragrant.
Key ingredients
Pork blood, pork fat, rice (as binder, usually small amount), raisins, walnuts, sugar (minimal to moderate), cinnamon, cloves, pork casing.
If you order it anyway
No modifications are possible for this dish as the sweet elements are integral to its identity. Portion control is key due to the inherent carb content from dried fruit and sugar.
Watch out for
Significant carb contribution from raisins, walnuts, and added sugar/honey. Careful portioning is essential to keep within keto limits.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
