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All cuisines › Venezuelan

Champiñones Rellenos con Queso y Hierbas

Mushrooms Stuffed with Cheese and Herbs (Keto)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Venezuelan dishes.

Keto as servedBalanced Protein/FatVegetable
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5gNet carbs
8gTotal carbs
3gFibre
20gProtein
30gFat
400Calories

What it is

Large mushroom caps generously filled with a creamy, savory mixture of various cheeses (such as cream cheese, goat cheese, and Parmesan) blended with fresh herbs like parsley and thyme, then baked until tender and golden brown.

Key ingredients

Large portobello or crimini mushroom caps, cream cheese, goat cheese, grated Parmesan cheese, fresh parsley, fresh thyme, minced garlic, olive oil, salt, black pepper.

Optional tweaks

Crucially, ensure no breadcrumbs or other high-carb fillers (like rice or crackers) are used in the cheese and herb stuffing mixture.

Watch out for

Commonly contains breadcrumbs or other starchy fillers in the stuffing mixture.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

Cazón Guisado
Cazón Guisado
Stewed Shark (Keto, without sides)
Cazuela de Mariscos
Cazuela de Mariscos
Seafood Casserole (Keto)
Ceviche de Pescado
Ceviche de Pescado
Fish Ceviche (No Fruit/Crackers)
Chicharrón
Chicharrón
Fried Pork Belly / Pork Rinds
Chivo en Coco
Chivo en Coco
Goat in Coconut Sauce
Chorizo a la Sidra
Chorizo a la Sidra
Chorizo Cooked in Cider with Keto Sides

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