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All cuisines › Venezuelan

Hígado a la Veneciana

Keto Venetian-Style Liver (No Carb Sides)

Yes, with a tweak: request no rice, potatoes, or bread. About 14g net carbs per serving, on the higher side for Venezuelan food, so watch the portion.

Needs a tweakHigh ProteinBeef
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14gNet carbs
18gTotal carbs
4gFibre
50gProtein
30gFat
550Calories

What it is

Thinly sliced beef liver quickly sautéed with a generous amount of caramelized onions and a splash of vinegar or dry white wine, creating a tangy and savory sauce. Served without carb-heavy sides.

Key ingredients

Beef liver (sliced), onion (moderate to high), olive oil, dry white wine or red wine vinegar, fresh parsley, salt, pepper.

How to make it keto

Request no rice, potatoes, or bread. Be mindful of the quantity of onions as they can be high in carbs when caramelized. Confirm no sugar is added to aid caramelization.

Watch out for

Large amounts of caramelized onions can raise carb count. Sugar is sometimes added during caramelization. Often served with rice or mashed potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

Guacuco / Sopa de Guacuco
Guacuco / Sopa de Guacuco
Clam Soup (Keto)
Guasacaca
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Venezuelan Avocado Dip (Keto)
Higaditos de Pollo Salteados
Higaditos de Pollo Salteados
Sautéed Chicken Livers
Hígado Encebollado
Hígado Encebollado
Liver and Onions
Hígado Salteado con Pimientos
Hígado Salteado con Pimientos
Sautéed Beef Liver with Bell Peppers
Huevo Frito con Aguacate
Huevo Frito con Aguacate
Fried Egg with Avocado

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