Hígado de Res al Jerez con Champiñones (Keto)
Beef Liver in Sherry Sauce with Mushrooms (Keto)
Yes, with a tweak: ensure the sauce is not thickened with flour or starch. About 7g net carbs per serving.
What it is
Tender slices of beef liver quickly pan-seared and then simmered in a rich, savory sauce made with dry sherry, mushrooms, and beef broth. A classic preparation, naturally keto when served without starchy sides.
Key ingredients
Beef liver, dry sherry, mushrooms, beef broth, onion, garlic, butter, olive oil, parsley, salt, pepper.
How to make it keto
Ensure the sauce is not thickened with flour or starch. Confirm dry sherry is used, not a sweet cooking wine. Request keto vegetables (e.g., steamed broccoli, spinach) as a side instead of rice or potatoes.
Watch out for
Flour/starch thickeners in sauce, sweet sherry (instead of dry), starchy sides (e.g., rice, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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