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All cuisines › Venezuelan

Huevos Revueltos con Carne Seca y Vegetales Keto

Scrambled Eggs with Dried Beef and Keto Vegetables

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinEgg
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
35gProtein
30gFat
450Calories

What it is

A hearty breakfast or light meal featuring fluffy scrambled eggs mixed with savory, rehydrated and shredded dried beef (carne seca) and a selection of keto-friendly vegetables like bell peppers, onions, and zucchini, providing a rich blend of flavors.

Key ingredients

Eggs, dried beef (carne seca), onion, bell peppers, zucchini, olive oil/butter, salt, black pepper, cilantro.

Optional tweaks

Ensure no starchy vegetables are added (e.g., potato, corn). Confirm the dried beef is prepared without sugar or high-carb marinades. Ask for it cooked in butter or olive oil.

Watch out for

Hidden sugar in dried beef preparation, starchy vegetables, high-carb sauces or garnishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

Hígado Encebollado
Hígado Encebollado
Liver and Onions
Hígado Salteado con Pimientos
Hígado Salteado con Pimientos
Sautéed Beef Liver with Bell Peppers
Huevo Frito con Aguacate
Huevo Frito con Aguacate
Fried Egg with Avocado
Lapas a la Plancha con Mantequilla y Ajo
Lapas a la Plancha con Mantequilla y Ajo
Grilled Limpets with Butter and Garlic
Lengua de Res en Salsa
Lengua de Res en Salsa
Braised Beef Tongue in Sauce (Keto, no Starchy Sides)
Lomito Salteado
Lomito Salteado
Sautéed Beef Strips with Peppers and Onions

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