Picada Mixta de Carnes y Embutidos (Keto)
Mixed Meat and Cold Cut Platter (Keto)
Yes, keto as served. About 10g net carbs per serving, on the higher side for Venezuelan food, so watch the portion.
What it is
An abundant platter featuring a selection of keto-friendly meats and cold cuts, which may include grilled beef strips, chicken pieces, sugar-free cured sausages (like chorizo), and assorted cheeses. Served with olives, pickles, and a side of Guasacaca (avocado sauce), omitting all starchy accompaniments.
Key ingredients
Grilled beef, grilled chicken, sugar-free chorizo, cured meats (e.g., jamón serrano), assorted cheeses (e.g., queso blanco, aged cheese), olives, pickles, Guasacaca (avocado, onion, bell pepper, cilantro, lime juice, olive oil).
Optional tweaks
Verify that all cured meats and sausages are confirmed to be sugar-free. Ensure no bread, crackers, yuca frita, or other starchy items are served alongside the platter.
Watch out for
Many processed meats and cold cuts contain hidden sugars or starches. Standard platters almost always include bread, crackers, or fried starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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