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All cuisines › Vietnamese

Bông Hẹ Xào Gan

Garlic Chives Stir-fried with Liver

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Vietnamese dishes.

Keto as servedHigh ProteinPork
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5gNet carbs
8gTotal carbs
3gFibre
40gProtein
25gFat
450Calories

What it is

A savory and nutrient-dense stir-fry combining tender slices of pork or beef liver with aromatic garlic chives, seasoned with fish sauce and black pepper. A classic, often overlooked, authentic dish.

Key ingredients

Pork or beef liver, garlic chives, cooking oil, garlic, fish sauce, black pepper, sometimes a minimal amount of onion or bean sprouts.

Optional tweaks

Ensure no added sugar in the seasoning sauce. Request minimal onions if used.

Watch out for

Hidden sugar in seasoning sauce, excessive onions (if heavily used).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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