Bún Chả Cá (Không Bún)
Keto Noodle-less Fish Cake Soup
Yes, with a tweak: explicitly request 'không bún' (no vermicelli noodles); ensure fish cakes are made without added flour or sugar (check if house-made); request no sugar in the broth. About 10g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
A flavorful and light Central Vietnamese soup featuring savory fish cakes (often made from mackerel or basa) in a clear, slightly tangy broth, typically with tomatoes, pineapple, and green onions. Served without vermicelli noodles for a keto version.
Key ingredients
Fish cakes (chả cá), fish broth, tomatoes, pineapple (small amount for tartness), green onions, cilantro, fish sauce, garlic, chili, cooking oil. Omit vermicelli noodles.
How to make it keto
Explicitly request 'không bún' (no vermicelli noodles); ensure fish cakes are made without added flour or sugar (check if house-made); request no sugar in the broth. Can ask for extra cabbage or bean sprouts instead of noodles.
Watch out for
Fish cakes can contain flour or sugar fillers; hidden sugar in broth; pineapple and tomatoes contribute to carbs; traditional vermicelli noodles (omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Vietnamese menuAll 178 Vietnamese dishes ›
