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All cuisines › Vietnamese

Cá Lóc Nướng Xả Rau Sống

Grilled Snakehead Fish with Lemongrass and Fresh Herbs (Green Banana Omitted)

Yes, with a tweak: omit the green banana. About 10g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.

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10gNet carbs
15gTotal carbs
5gFibre
90gProtein
35gFat
750Calories

What it is

A whole snakehead fish grilled over charcoal, infused with lemongrass. Traditionally served with green bananas (which are starchy), this keto version omits the banana and is served with an abundance of fresh herbs and lettuce for wrapping.

Key ingredients

Whole snakehead fish, lemongrass, garlic, chili, fish sauce, cooking oil. Served with lettuce, cucumber, star fruit, various fresh herbs (mint, perilla, cilantro). Dipping sauce.

How to make it keto

Crucially, omit the green banana. Ensure the marinade for the fish and the dipping sauce are made without sugar. Request extra fresh vegetables and herbs for wrapping.

Watch out for

Green banana (starchy, must be omitted). Sugary marinades or dipping sauces. Some restaurants might use sugary glazes on the fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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