Canh Bầu Nấu Tôm

Gourd Soup with Shrimp

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinSeafood

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8gNet carbs

12gTotal carbs

4gFibre

35gProtein

10gFat

300Calories

What it is

A light and refreshing clear soup featuring calabash gourd (bầu) and fresh shrimp, simmered in a savory broth. A comforting and naturally low-carb option.

Key ingredients

Calabash gourd, shrimp, chicken or pork broth, green onions, cilantro, fish sauce, white pepper.

Optional tweaks

Ensure no added sugar in the broth. This dish is usually naturally low in carbs and sugar-free.

Watch out for

Hidden sugars in the broth or seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.