Hào Sống Với Mù Tạt
Raw Oysters with Wasabi
Yes, with a tweak: ensure soy sauce is low-sugar or tamari. About 11g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
Fresh raw oysters served on the half-shell, typically with lime wedges, wasabi, and sometimes a dash of soy sauce. A simple and naturally low-carb appetizer.
Key ingredients
Raw oysters, lime, fresh wasabi (if available) or wasabi paste, soy sauce.
How to make it keto
Ensure soy sauce is low-sugar or tamari. Avoid any sweet chili sauces. Stick to lime, a small amount of wasabi, and plain soy sauce.
Watch out for
Hidden sugars in wasabi paste or soy sauce (choose low-sugar options if possible). Oysters naturally contain a small amount of glycogen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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