Heo Quay
Crispy Roast Pork Belly (No Glaze/Sides)
Yes, with a tweak: request no sugary glaze. About 2g net carbs per serving, lower than 9 in 10 Vietnamese dishes.
What it is
Succulent layers of pork belly roasted until the skin is incredibly crispy and bubbly, with tender, juicy meat and rich fat underneath. A classic, indulgent dish.
Key ingredients
Pork belly, salt, pepper, five-spice powder (optional), vinegar (for crisping skin).
How to make it keto
Request no sugary glaze. Ensure it is served without rice, noodles, or high-carb sauces. Dipping sauce should be sugar-free (e.g., plain soy sauce or fish sauce with chili).
Watch out for
Sugary glaze on the skin (if any); accompanying sauces often contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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