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Asparagus Stir-fried with Garlic
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Vietnamese dishes.
What it is
Fresh asparagus spears quickly stir-fried with fragrant garlic, a light seasoning of fish sauce, and often a touch of black pepper. A simple and flavorful vegetable side dish.
Key ingredients
Asparagus, garlic, cooking oil, fish sauce, black pepper. Occasionally includes a small amount of oyster sauce or soy sauce.
Optional tweaks
Confirm no added sugar in the seasoning sauce. Request minimal or no oyster sauce, as it often contains sugar and starch.
Watch out for
Hidden sugar in seasoning sauce (especially if using oyster sauce).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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