Albanian keto guide
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280 dishes164 keto as served120 with a photo
75 matching dishes · page 2 of 2
KAsoon
Rrahani i Zgarës me Erëza
Grilled Lamb Chops with Herbs
Succulent lamb chops, marinated simply with traditional Mediterranean herbs like oregano and rosemary, garlic,…
2 net2 total0 fibre75 protein60 fat850 kcal
KAsoon
Veshka Qengji të Zgarës me Erëza Mesdhetare
Grilled Lamb Kidneys with Mediterranean Herbs
Succulent lamb kidneys, marinated in olive oil and a blend of Mediterranean herbs (such as oregano, thyme, and…
2 net3 total1 fibre58 protein53 fat720 kcal
KAsoon
Vezë të Ziera me Vaj Ulliri dhe Rigon
Boiled Eggs with Olive Oil and Oregano
Hard-boiled eggs, simply cut in half or quarters, generously drizzled with extra virgin olive oil and sprinkle…
2 net2 total0 fibre25 protein38 fat450 kcal
KAsoon
Djathë Dashi i Fërguar me Vezë
Fried Sheep Cheese with Eggs
A simple yet incredibly satisfying breakfast or light meal, featuring slices of robust sheep's cheese pan-frie…
3 net3 total0 fibre35 protein40 fat520 kcal
KAsoon
Djathë i Tymosur me Vaj Ulliri
Smoked Cheese with Olive Oil
A traditional Albanian smoked cheese, often made from cow or sheep's milk, served thinly sliced and drizzled w…
3 net3 total0 fibre35 protein45 fat550 kcal
KAsoon
Gjuhë Vici e Fërguar
Fried Beef Tongue
Slices of pre-boiled beef tongue are pan-fried in butter or olive oil until slightly crispy and golden, often …
3 net4 total1 fibre40 protein60 fat700 kcal
KAsoon
Kaçkavall i Zgarës
Grilled Kaçkavall Cheese
A thick slice of traditional Albanian Kaçkavall, a semi-hard yellow cheese, grilled until it's golden-brown, s…
3 net3 total0 fibre40 protein48 fat600 kcal
KAsoon
Karkaleca të Fërguara me Hudhra dhe Vaj Ulliri
Fried Shrimp with Garlic and Olive Oil
Fresh shrimp quickly pan-fried in generous olive oil with plenty of minced garlic, seasoned with salt and pepp…
3 net4 total1 fibre45 protein38 fat520 kcal
KAsoon
Koka e Pjekur (Pa Bukë/Oriz)
Roasted Lamb/Goat Head (No Bread/Rice)
A rich and flavorful traditional dish, typically featuring a whole lamb or goat head, slow-roasted until the m…
3 net3 total0 fibre70 protein75 fat980 kcal
KAsoon
Krap i Pjekur (Pa Perime me Karbohidrate)
Baked Carp (without Starchy Vegetables)
Whole carp, a popular freshwater fish in Albania, baked in the oven with olive oil, garlic, and fresh herbs. A…
3 net4 total1 fibre55 protein40 fat600 kcal
KAsoon
Mish Dashi i Pjekur me Rigon
Roasted Ram Meat with Oregano
A traditional Albanian dish featuring tender ram meat slow-roasted until succulent, generously seasoned with d…
3 net4 total1 fibre85 protein88 fat1150 kcal
KAsoon
Omëletë me Djathë
Cheese Omelet
A simple and satisfying omelet made with eggs and local Albanian white cheese, typically cooked in butter or o…
3 net3 total0 fibre28 protein35 fat450 kcal
KAsoon
Përshutetë e Pjekur me Vezë
Baked Cured Ham with Eggs
A delightful dish often enjoyed for breakfast or a light meal, featuring slices of savory Albanian cured ham (…
3 net3 total0 fibre40 protein38 fat520 kcal
KAsoon
Peshk i Fërguar me Hudhra dhe Vaj Ulliri
Pan-Fried Fish with Garlic and Olive Oil
A whole fresh white fish (such as Koran or Levrek) or fillets, lightly pan-fried in rich olive oil until the s…
3 net4 total1 fibre60 protein50 fat700 kcal
KAsoon
Zemra Vici e Fërguar me Hudhra dhe Vaj Ulliri
Fried Veal Heart with Garlic and Olive Oil
Fresh veal heart, thinly sliced and pan-fried quickly in olive oil until perfectly tender and lightly browned.…
3 net4 total1 fibre60 protein40 fat650 kcal