Mish Dashi i Pjekur me Rigon
Roasted Ram Meat with Oregano
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Albanian dishes.
What it is
A traditional Albanian dish featuring tender ram meat slow-roasted until succulent, generously seasoned with dried oregano, garlic, salt, and black pepper. The natural fats of the ram meat render down, creating a rich and flavorful dish. Often served simply on its own, allowing the meat's robust flavor to shine.
Key ingredients
Ram meat (e.g., shoulder, leg), olive oil, dried oregano, garlic, salt, black pepper.
Optional tweaks
Ensure no potato or rice is served as a side; confirm no sugary glazes are used.
Say this to the waiter (Albanian)
Pa patate apo oriz si garniturë, ju lutem. Dhe, a mund të konfirmoni që nuk ka glazurë me sheqer?
Please, no potato or rice as a side. Also, confirm there's no sugary glaze used.
Watch out for
Possible inclusion of high-carb vegetables if ordered without explicit instructions, or hidden sugar in any accompanying sauce/marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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