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Canadian keto guide

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349 dishes135 keto as served119 with a photo

69 matching dishes · page 2 of 2

KAsoon
Calmars Farcis à la Québécoise (Version Céto)
Québécois Stuffed Squid (Keto Version)
Squid tubes generously filled with a savory Québécois-inspired stuffing of seasoned ground pork, diced celery,…
Ask for a tweakHigh Protein
10 net15 total5 fibre70 protein38 fat680 kcal
KAsoon
Fricandeau de Veau Farci aux Champignons et Épinards (Céto)
Stuffed Veal Breast Fricandeau with Mushroom and Spinach (Keto)
A classic Québécois-inspired dish of boneless veal breast, stuffed with a flavorful keto filling of ground por…
Ask for a tweakHigh Protein
10 net14 total4 fibre80 protein80 fat1000 kcal
KAsoon
Keto Borscht (Beet and Cabbage Soup with Beef)
A hearty and vibrant beet and cabbage soup, made with a rich beef broth and tender chunks of beef. This keto v…
Ask for a tweakHigh Protein
10 net15 total5 fibre38 protein30 fat450 kcal
KAsoon
Poitrine de Bœuf Alberta Fumée (Tranchée) avec Salade de Chou Céto
Alberta Beef Brisket (Slow-Smoked, Sliced) with Keto Coleslaw
Authentic slow-smoked Alberta beef brisket, tender and rich with a savory bark, served in thick slices. Accomp…
Ask for a tweakHigh Protein
10 net15 total5 fibre90 protein75 fat1050 kcal
KAsoon
Queue de Bœuf Braisée avec Purée de Céleri-Rave et Sauce Céto
Braised Oxtail with Celery Root Mash and Keto Gravy
Slow-braised Canadian oxtail, tender and rich, cooked in a deeply savory, keto-friendly red wine reduction. Se…
Ask for a tweakHigh Protein
10 net15 total5 fibre60 protein65 fat850 kcal
KAsoon
Côtelettes de Porc Grillées avec Pommes et Oignons Braisés (Céto)
Grilled Canadian Pork Chops with Braised Apples and Onions (Keto-Modified)
Thick-cut Canadian pork chops, grilled to perfection, served with a savory accompaniment of gently braised oni…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre60 protein50 fat750 kcal
KAsoon
Wild Game Pot Pie Filling (Keto, no crust) with Cauliflower Mash Topping
A rich and hearty wild game (e.g., venison, elk, bison) stew, slow-cooked with savory herbs and low-carb veget…
Ask for a tweakHigh ProteinCarb risk
11 net18 total7 fibre70 protein75 fat980 kcal
KAsoon
Keto Breakfast Hash with Bacon, Sausage, and Roasted Radishes/Turnips
A hearty morning skillet featuring crispy bacon, savory breakfast sausage, and roasted radishes and turnips br…
Ask for a tweakHigh ProteinCarb risk
12 net18 total6 fibre60 protein70 fat900 kcal
KAsoon
Longe de Porc Fumé Grillée (Style Bacon Arrière)
Grilled Smoked Pork Loin Steak (Canadian Back Bacon Style) with Braised Cabbage
A thick-cut, succulent steak from smoked pork loin (similar to Canadian back bacon, but thicker and served as …
Ask for a tweakHigh ProteinCarb risk
13 net22 total9 fibre40 protein55 fat700 kcal