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All cuisines › Canadian

Queue de Bœuf Braisée avec Purée de Céleri-Rave et Sauce Céto

Braised Oxtail with Celery Root Mash and Keto Gravy

Yes, with a tweak: replace traditional potato mash with celery root puree. About 10g net carbs per serving, on the higher side for Canadian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
65gFat
850Calories

What it is

Slow-braised Canadian oxtail, tender and rich, cooked in a deeply savory, keto-friendly red wine reduction. Served atop a creamy celery root mash and drizzled with a rich, un-thickened gravy.

Key ingredients

Oxtail, red wine (dry), beef broth, celery root, heavy cream, butter, onion, garlic, carrots (small amount), celery, bay leaf, thyme, salt, pepper.

How to make it keto

Replace traditional potato mash with celery root puree. Ensure gravy is not thickened with flour, cornstarch, or other starches (request natural reduction or xanthan gum if available). Limit high-carb vegetables in braising liquid (e.g., carrots).

Watch out for

Traditional potato mash. Flour/cornstarch in gravy. High quantities of root vegetables in braising liquid.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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