Côtelettes de Porc Grillées avec Pommes et Oignons Braisés (Céto)
Grilled Canadian Pork Chops with Braised Apples and Onions (Keto-Modified)
Yes, with a tweak: emphasize 'minimal, unsweetened apples' or 'omit apples entirely'. About 11g net carbs per serving, on the higher side for Canadian food, so watch the portion.
What it is
Thick-cut Canadian pork chops, grilled to perfection, served with a savory accompaniment of gently braised onions and a minimal amount of tart, sugar-free apples.
Key ingredients
Pork chops, onions, minimal tart apple (e.g., Granny Smith), butter, apple cider vinegar (unsweetened), thyme, salt, pepper. Served with low-carb greens.
How to make it keto
Emphasize 'minimal, unsweetened apples' or 'omit apples entirely'. Ensure no sugar is added to the braising process. Request low-carb green vegetables as a side.
Watch out for
Sugared apples, excessive apples, flour-thickened braising liquid/sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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