Czech keto guide
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297 dishes84 keto as served119 with a photo
70 matching dishes · page 2 of 2
KAsoon
Zapečený květák s mletým masem a sýrem
Baked Cauliflower with Minced Meat and Cheese
A hearty baked dish featuring tender cauliflower florets layered with seasoned minced meat (typically pork or …
10 net15 total5 fibre50 protein65 fat850 kcal
KAsoon
Vepřové maso na paprice (bez zahuštění a příloh)
Pork Paprika (without thickening and sides)
Slow-cooked pork, rich with the flavors of paprika, onions, and often a touch of tomato. This keto version ens…
11 net14 total3 fibre70 protein60 fat800 kcal
KAsoon
Zapečený Pórek se Sýrem a Slaninou (Keto)
Keto Baked Leek with Cheese and Bacon
A delicious gratin-style dish featuring tender, sliced leeks baked in a rich, creamy sauce, topped with melted…
11 net15 total4 fibre20 protein40 fat480 kcal
KAsoon
Zvěřinové maso se smetanovou omáčkou a lesními houbami (bez knedlíků)
Game Meat with Cream Sauce and Forest Mushrooms (without dumplings)
Tender cuts of game meat (e.g., venison or wild boar) braised or roasted, served in a rich, creamy sauce gener…
11 net15 total4 fibre68 protein75 fat950 kcal
KAsoon
Hovězí Steak s Keto Cibulovou Marmeládou
Beef Steak with Keto Onion Jam
A perfectly grilled beef steak (e.g., sirloin or ribeye) topped with a rich, savory-sweet 'marmalade' made fro…
12 net15 total3 fibre65 protein70 fat950 kcal
KAsoon
Zelný Salát s Grilovanou Klobásou
Cabbage Salad with Grilled Sausage
A refreshing and tangy salad featuring finely shredded white cabbage, often mixed with a simple vinegar-and-oi…
12 net17 total5 fibre27 protein70 fat830 kcal
KAsoon
Grilovaná vepřová panenka s restovaným pórkem a slaninou
Grilled Pork Tenderloin with Sautéed Leeks and Bacon (keto version)
Succulent grilled pork tenderloin served with a side of tender sautéed leeks and crispy bacon pieces. A hearty…
13 net18 total5 fibre65 protein70 fat900 kcal
KAsoon
Plněná cibule s mletým masem a sýrem
Stuffed Onion with Ground Meat and Cheese (No Rice)
Large onions hollowed out and generously filled with a savory mixture of seasoned ground meat (typically pork …
13 net18 total5 fibre45 protein50 fat700 kcal
KAsoon
Vepřový guláš s houbami a paprikou (bez knedlíků)
Pork Goulash with Mushrooms and Paprika (without dumplings)
A rich and robust goulash featuring tender pork pieces, mushrooms, and the vibrant flavor of paprika. Cooked s…
13 net18 total5 fibre70 protein60 fat800 kcal
KAsoon
Plněné papriky s mletým masem a tvarohem (bez rýže)
Stuffed Bell Peppers with Ground Meat and Quark (no rice, keto version)
Bell peppers generously filled with a mixture of seasoned ground meat and quark (fresh curd cheese), baked unt…
14 net20 total6 fibre50 protein65 fat800 kcal