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All cuisines › Czech

Zapečený Pórek se Sýrem a Slaninou (Keto)

Keto Baked Leek with Cheese and Bacon

Yes, with a tweak: ensure no flour or starch is used for thickening the cream sauce. About 11g net carbs per serving, on the higher side for Czech food, so watch the portion.

Needs a tweakBalanced Protein/FatVegetable
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11gNet carbs
15gTotal carbs
4gFibre
20gProtein
40gFat
480Calories

What it is

A delicious gratin-style dish featuring tender, sliced leeks baked in a rich, creamy sauce, topped with melted cheese and crispy bacon bits. A hearty and flavorful side dish or light meal.

Key ingredients

Leeks, heavy cream, cheese (e.g., Gouda, Emmental), bacon, butter, garlic, salt, black pepper.

How to make it keto

Ensure no flour or starch is used for thickening the cream sauce. Confirm no added sugar. Leeks are higher in carbs than some keto vegetables, so confirm portion size if carb limits are very strict.

Say this to the waiter (Czech)

U Zapečeného Pórku, prosím, zajistěte, aby omáčka nebyla zahuštěna moukou ani škrobem. Potvrďte, že není přidán cukr. Mohu se zeptat na velikost porce?

For Zapečený Pórek, please ensure no flour or starch thickens the sauce. Confirm no added sugar. Could I confirm the portion size?

Watch out for

Flour/starch in cream sauce; hidden sugars in bacon or cheese; leeks can contribute higher carbs in large portions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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