Dominican keto guide
Hostile
963 dishes214 keto as served69 with a photo
71 matching dishes · page 2 of 2
KAsoon
Ensalada de Pulpo con Ajíes y Cebolla
Octopus Salad with Peppers and Onions (Keto)
Tender, marinated octopus pieces tossed with finely sliced red onions and colorful bell peppers (ajíes), fresh…
7 net9 total2 fibre30 protein25 fat380 kcal
KAsoon
Ensalada Verde con Pollo a la Plancha
Green Salad with Grilled Chicken
A simple, refreshing green salad featuring fresh lettuce, tomatoes, cucumbers, and a generous portion of grill…
7 net12 total5 fibre50 protein30 fat500 kcal
KAsoon
Higadillas de Pollo Guisadas
Stewed Chicken Livers
Tender chicken livers slow-cooked in a savory, aromatic sauce with bell peppers, onions, garlic, and a hint of…
7 net10 total3 fibre40 protein30 fat480 kcal
KAsoon
Hígado de Cerdo Salteado con Cebolla y Ajíes
Sautéed Pork Liver with Onions and Peppers (Keto Modified)
A savory and robust dish featuring thin slices of pork liver quickly sautéed with generous amounts of sliced o…
7 net10 total3 fibre45 protein35 fat550 kcal
KAsoon
Pechuga de Pollo Rellena de Longaniza y Queso
Chicken Breast Stuffed with Dominican Sausage and Cheese
A succulent chicken breast, typically pan-seared or baked, generously stuffed with a savory mixture of crumble…
7 net8 total1 fibre55 protein45 fat650 kcal
KAsoon
Pescado al Vapor con Vegetales
Steamed Fish with Mixed Vegetables
Fresh fish fillet (often snapper or mahi-mahi) delicately steamed with herbs, lemon, and a medley of non-starc…
7 net12 total5 fibre70 protein30 fat600 kcal
KAsoon
Pinchos de Pollo y Vegetales (Keto)
Chicken and Low-Carb Vegetable Skewers (Keto)
Grilled skewers featuring succulent pieces of marinated chicken interspersed with a colorful array of low-carb…
7 net10 total3 fibre55 protein30 fat500 kcal
KAsoon
Revoltillo de Vegetales con Huevos y Queso
Vegetable Scramble with Eggs and Cheese
A satisfying breakfast or light meal, consisting of scrambled eggs with sautéed low-carb vegetables like bell …
7 net10 total3 fibre35 protein35 fat480 kcal
KAsoon
Salpicón de Hígado de Res
Beef Liver Salad
A refreshing and protein-rich cold salad made from diced, cooked beef liver, mixed with finely chopped red oni…
7 net10 total3 fibre40 protein30 fat480 kcal
KAsoon
Salpicón de Lambí
Conch Salad (Keto)
A refreshing cold salad featuring tender, cooked conch (lambí) marinated in a zesty blend of fresh lime juice,…
7 net9 total2 fibre40 protein30 fat450 kcal
KAsoon
Carne de Res Estofada con Berenjenas (Keto)
Braised Beef with Eggplant (Keto)
Tender chunks of beef slow-braised with generous portions of eggplant, bell peppers, onions, garlic, and fresh…
9 net14 total5 fibre55 protein45 fat650 kcal