Salpicón de Hígado de Res
Beef Liver Salad
Yes, keto as served. About 7g net carbs per serving.
What it is
A refreshing and protein-rich cold salad made from diced, cooked beef liver, mixed with finely chopped red onions, bell peppers, cilantro, and dressed with a zesty bitter orange or lime vinaigrette.
Key ingredients
Beef liver, red onion, bell peppers (green, red), cilantro, bitter orange or lime juice, olive oil, salt, pepper.
Optional tweaks
Naturally keto-friendly. Ensure no sugary dressings or starchy vegetables like potatoes are added (traditional salpicones sometimes contain potatoes, but not for liver).
Watch out for
Carbs from onions and bell peppers. Ensure dressing does not contain added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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