Salpicón de Lambí
Conch Salad (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
A refreshing cold salad featuring tender, cooked conch (lambí) marinated in a zesty blend of fresh lime juice, extra virgin olive oil, and white vinegar, mixed with finely diced red onions, bell peppers, and fresh cilantro.
Key ingredients
Cooked conch (lambí), fresh lime juice, extra virgin olive oil, white vinegar, red onion, red and green bell peppers, fresh cilantro, sea salt, black pepper.
Optional tweaks
Ensure no added sugar in the dressing. Confirm no starchy vegetables (like potatoes) are added, which can sometimes be found in generic seafood salads.
Watch out for
Hidden sugars in the dressing/marinade, or inclusion of high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.