Higadillas de Pollo Guisadas
Stewed Chicken Livers
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender chicken livers slow-cooked in a savory, aromatic sauce with bell peppers, onions, garlic, and a hint of tomato. This rich and flavorful dish is a popular home-cooking staple, served without traditional high-carb sides.
Key ingredients
Chicken livers, bell peppers (red, green), onions, garlic, tomato paste (small amount), cilantro, oregano, olive oil, chicken broth, apple cider vinegar, salt, black pepper.
Optional tweaks
Naturally keto-friendly when served as is, ensuring no rice, beans, or starchy root vegetables are included. Verify no sugar is added to balance the tomato sauce.
Watch out for
Hidden sugars in tomato paste or bouillon cubes, potential for serving with traditional high-carb sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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