Moroccan keto guide
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1,128 dishes289 keto as served90 with a photo
257 matching dishes · page 5 of 5
KAsoon
Tagine de Poisson
Keto Fish Tagine with Low-Carb Vegetables
A fragrant fish tagine with chunks of firm white fish (e.g., cod, snapper, or sea bass) or salmon, cooked in a…
16 net22 total6 fibre60 protein55 fat790 kcal
KAsoon
Tagine Kefta
Moroccan Meatball Tagine in Tomato Sauce (Keto-Friendly)
Savory ground meat meatballs (kefta), typically beef or lamb, simmered in a rich tomato sauce with spices like…
16 net20 total4 fibre70 protein65 fat900 kcal
KAsoon
Chakchouka (Keto with Poached Eggs)
Poached Eggs in Spicy Tomato & Pepper Sauce (No Bread)
A hearty and flavorful dish featuring eggs gently poached directly in a rich, often spicy, sauce made from ste…
17 net25 total8 fibre30 protein50 fat650 kcal
KAsoon
Chicken Tagine with Preserved Lemon and Olives (Keto)
Keto Chicken Tagine with Preserved Lemon, Olives, and Bell Peppers
A classic Moroccan stew featuring tender chicken slow-cooked in a tagine with aromatic spices, preserved lemon…
17 net21 total4 fibre60 protein85 fat1060 kcal
KAsoon
Hout Tagine (Keto Fish Tagine)
Moroccan Fish Tagine with Tomatoes, Peppers & Olives (No Potatoes)
White fish (e.g., cod, snapper, sea bass) slow-cooked in a tagine with a flavorful chermoula marinade, fresh t…
17 net25 total8 fibre55 protein45 fat750 kcal
KAsoon
Keto Chicken Tagine with Preserved Lemons and Olives
Keto Chicken Tagine with Preserved Lemons, Olives, and Low-Carb Vegetables
Tender chicken pieces slow-cooked in a traditional Moroccan tagine with preserved lemons, green olives, onions…
17 net25 total8 fibre70 protein60 fat850 kcal
KAsoon
Tagine Bel Lahm bel Hamaḍ wa Zaytoun (Keto Modified)
Keto Lamb Tagine with Preserved Lemon and Olives
A slow-cooked lamb tagine, rich with Moroccan spices, preserved lemon, and green olives. Modified to omit high…
17 net25 total8 fibre75 protein70 fat950 kcal
KAsoon
Tagine de Fruits de Mer (Couscous Omitted)
Seafood Tagine with Vegetables (Couscous Omitted)
A vibrant and aromatic tagine featuring a medley of fresh seafood (such as white fish, shrimp, and calamari) s…
17 net22 total5 fibre60 protein35 fat620 kcal
KAsoon
Tagine Kefta w'Beid (Keto)
Moroccan Beef Meatball Tagine with Eggs (Keto Modified)
Flavorful beef or lamb meatballs (kefta) simmered in a rich tomato sauce, often finished with cracked eggs coo…
17 net22 total5 fibre60 protein55 fat750 kcal
KAsoon
Tagine Loubia Maas Lham (Keto)
Lamb and Green Bean Tagine (Keto Modified)
A flavorful tagine featuring tender lamb (or beef) slow-cooked with fresh green beans, crushed tomatoes, onion…
17 net25 total8 fibre55 protein48 fat700 kcal
KAsoon
Fish Tagine with Preserved Lemon and Olives (Keto Modified)
Fish Tagine with Preserved Lemon and Olives
A fragrant and savory stew featuring firm white fish (such as cod, snapper, or sea bass) slow-cooked with onio…
19 net25 total6 fibre60 protein75 fat980 kcal
KAsoon
Lamb Tagine (Keto-Friendly)
Keto Lamb Stew with Olives and Preserved Lemon
A rich and aromatic slow-cooked lamb stew, braised with generous amounts of olive oil, preserved lemon, green …
19 net25 total6 fibre120 protein160 fat2000 kcal
KAsoon
Djej M'Qalli (Keto-Modified)
Moroccan Chicken with Preserved Lemon & Olives (No Carby Sides)
A quintessential Moroccan dish featuring tender chicken slow-cooked with briny preserved lemons, green olives,…
22 net28 total6 fibre90 protein100 fat1300 kcal
KAsoon
Kebda Mchermla (Keto-Modified)
Moroccan Spiced Liver Stew (Keto)
A flavorful and rich stew of lamb or beef liver cooked in a spiced tomato sauce with preserved lemons, olives,…
22 net28 total6 fibre90 protein75 fat1100 kcal
KAsoon
Tajine Lahem Maa Khudar Keto
Beef or Lamb Tagine with Keto Vegetables
Tender pieces of beef or lamb slow-cooked in a traditional tagine pot with a savory sauce and a selection of k…
22 net34 total12 fibre94 protein120 fat1600 kcal
KAsoon
Chicken Tagine (Keto Modified)
Braised Chicken Tagine with Olives and Preserved Lemon (no starchy vegetables)
Tender chicken pieces simmered in a flavorful tagine with Moroccan spices, preserved lemons, and green olives.…
26 net35 total9 fibre70 protein58 fat850 kcal
KAsoon
Keto Lamb & Zucchini Tagine (No Potatoes/Carrots)
Slow-Cooked Lamb Tagine with Keto Vegetables
A rich and aromatic lamb tagine, slow-cooked with a selection of keto-friendly vegetables like zucchini, eggpl…
27 net35 total8 fibre95 protein105 fat1400 kcal