Hout Tagine (Keto Fish Tagine)
Moroccan Fish Tagine with Tomatoes, Peppers & Olives (No Potatoes)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
White fish (e.g., cod, snapper, sea bass) slow-cooked in a tagine with a flavorful chermoula marinade, fresh tomatoes, bell peppers, onions, and olives. The sauce is rich with olive oil and aromatic spices. Modified to ensure no potatoes or other high-carb vegetables are included.
Key ingredients
White fish fillet, olive oil, tomatoes, bell peppers, onion, garlic, cilantro, parsley, cumin, paprika, turmeric, preserved lemons, green olives, salt, pepper.
If you order it anyway
Crucially request "no potatoes, no carrots, no couscous, no bread". Ensure the vegetable mix is low-carb. Inquire about any added sugar in the tomato sauce.
Watch out for
Tomatoes, bell peppers, and onions are the main carb contributors. Hidden sugars in tomato sauce can be a risk. Risk of high-carb vegetables being added by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
