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All cuisines › Moroccan

Tagine Loubia Maas Lham (Keto)

Lamb and Green Bean Tagine (Keto Modified)

No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisBalanced Protein/FatLamb

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17gNet carbs
25gTotal carbs
8gFibre
55gProtein
48gFat
700Calories

What it is

A flavorful tagine featuring tender lamb (or beef) slow-cooked with fresh green beans, crushed tomatoes, onions, garlic, and traditional Moroccan spices. This version ensures that only keto-friendly green beans are used, unlike the traditional white bean (loubia) stew.

Key ingredients

Lamb (or beef) pieces, green beans, crushed tomatoes (or fresh), onions, garlic, olive oil, ginger, turmeric, cumin, paprika, fresh cilantro, water/broth.

If you order it anyway

Specify 'no potatoes, no carrots, no chickpeas, no white beans' (as traditional Loubia refers to high-carb white beans). Ensure no sugar is added to the tomato sauce. Request no bread or couscous.

If you order it anyway, say this (Arabic)

لصينية اللوبيا باللحم، من فضلك بدون بطاطس أو جزر أو حمص. تأكدوا من عدم وجود سكر أو عسل مضاف بالصلصة. وبدون خبز جانبي.

For the Loubia bi Lham Tagine: please no potatoes, carrots, or chickpeas. Ensure no added sugar or honey in the sauce. No bread on the side, please.

Watch out for

Hidden sugars in tomato sauce are a risk. Onions, garlic, tomatoes, and green beans contribute natural carbs. Ensure no high-carb root vegetables or legumes are included.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Tagine Djej bil Hamd Masir wa Zitoun
Tagine Djej bil Hamd Masir wa Zitoun
Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
Tagine Ghanmi bil Khoudar
Lamb Tagine with Keto Vegetables
Tagine Khlea aux Oeufs
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Preserved Meat (Khlea) Tagine with Eggs
Tagine Samak
Tagine Samak
Fish Tagine with Olives and Bell Peppers (without couscous/bread)
Tajine de Boeuf/Agneau aux Olives et Citron
Tajine de Boeuf/Agneau aux Olives et Citron
Beef/Lamb Tagine with Green Olives and Preserved Lemon (Keto Version)
Taktouka
Taktouka
Cooked Pepper and Tomato Salad

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