Fish Tagine with Preserved Lemon and Olives (Keto Modified)
Fish Tagine with Preserved Lemon and Olives
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A fragrant and savory stew featuring firm white fish (such as cod, snapper, or sea bass) slow-cooked with onions, garlic, green olives, and the distinctive tartness of preserved lemons in a spiced sauce.
Key ingredients
White fish fillets or steaks, green olives, preserved lemons, onions, garlic, ginger, turmeric, cumin, paprika, saffron, olive oil, cilantro, parsley, bell peppers (optional).
If you order it anyway
Request no starchy vegetables like potatoes or carrots. Explicitly ask for no couscous or bread on the side. Confirm no added sugar in the sauce.
Watch out for
Similar to meat tagines, risks include hidden sugars in the sauce, starchy vegetables (potatoes, carrots), and being served with couscous or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.