Savory ground meat meatballs (kefta), typically beef or lamb, simmered in a rich tomato sauce with spices like cumin, paprika, and garlic. Often topped with poached eggs, adding to the richness. This version ensures the meatballs are made without breadcrumbs and is served without carb sides.

Key ingredients

Ground beef/lamb (kefta), eggs, tomatoes, onions, garlic, olive oil, cumin, paprika, fresh parsley, fresh cilantro, salt, pepper.

If you order it anyway

Crucially, confirm that the kefta (meatballs) are made without breadcrumbs or rice as filler. Request no sugar in the tomato sauce. Ask for no bread, couscous, or rice, opting for a side of non-starchy vegetables if available.

If you order it anyway, say this (Arabic)

بالنسبة لطاجين الكفتة، تأكد أن الكفتة بدون بقسماط أو أرز، ولا سكر في صلصة الطماطم. من فضلك بدون خبز أو كسكس أو أرز؛ أرغب بخضروات غير نشوية كطبق جانبي.

For Tagine Kefta, ensure meatballs have no breadcrumbs/rice, and no sugar in sauce. No bread, couscous, or rice; a side of non-starchy vegetables instead.

Watch out for

Meatballs often contain breadcrumbs or rice as filler. Tomato sauce may contain added sugar. Served with carb-heavy sides like bread or couscous.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.