Peruvian keto guide

What to drink

Drinks you will see at Peruvian restaurants, cafés and stalls, rated the same way as the food.

Order these

• KetoCoca Tea mate de coca · 0g net carbs as usually served
• Ask firstPassion Fruit Juice jugo de maracuyá · 25g net carbs as usually servedAsk for it 'sin azúcar'.

Skip these

• SkipHerbal Street Tonic emoliente · 25g net carbs as usually servedSkip this, order mate de coca instead.
• SkipQuinoa Apple Drink quinua con manzana · 35g net carbs as usually servedSkip this, order mate de coca instead.
• SkipPeruvian Golden Soda gaseosa amarilla · 38g net carbs as usually servedSkip this, order agua con gas with lime instead.
• SkipPurple Corn Drink chicha morada · 45g net carbs as usually servedSkip this, order agua con gas with lime instead.
• SkipLúcuma Shake batido de lúcuma · 45g net carbs as usually servedSkip this, order mate de coca instead.