Coming soon to theApp StoreComing soon toGoogle Play

Romanian keto guide

Navigable

218 dishes70 keto as served119 with a photo

70 matching dishes · page 2 of 2

Omletă cu Ciuperci și Brânză

Mushroom and Cheese Omelette

A classic Romanian-style omelette, generously filled with sautéed mushrooms and local cheeses (like telemea or…

Order as-isHigh Protein

6 net8 total2 fibre40 protein48 fat600 kcal

Pan-Fried Pork Liver and Lungs

A traditional and rustic dish featuring pan-fried pork liver and lungs, often cooked with onions until tender …

Order as-isHigh Protein

7 net10 total3 fibre50 protein47 fat675 kcal

Lamb/Goat Mixed Offal Skillet

A Transylvanian specialty, this dish consists of a mix of lamb or goat offal (such as liver, heart, kidney, sp…

Order as-isHigh Protein

7 net10 total3 fibre50 protein47 fat675 kcal

Telemea la Cuptor cu Roșii și Usturoi

Baked Telemea Cheese with Tomatoes and Garlic

Salty and tangy Romanian Telemea cheese baked until warm and slightly softened, typically with fresh tomatoes,…

Order as-isHigh Fat

7 net10 total3 fibre35 protein58 fat680 kcal

Sheep Stomach Stew

A rustic and hearty stew from lamb or sheep stomach, slow-cooked with aromatic vegetables and herbs, often fin…

Order as-isHigh Protein

8 net12 total4 fibre45 protein50 fat675 kcal

Ciuperci la Grătar cu Usturoi și Pătrunjel

Grilled Mushrooms with Garlic and Parsley

Hearty mushroom caps, typically button or portobello, grilled to perfection and infused with a fragrant blend …

Order as-isLow Carb Side

8 net12 total4 fibre10 protein30 fat350 kcal

Leurda cu Ouă și Smântână

Wild Garlic (Ramsons) with Eggs and Cream

A delicious and seasonal spring dish featuring fresh wild garlic (leurda/ramsons) quickly sautéed and then com…

Order as-isHigh Fat

8 net12 total4 fibre28 protein65 fat750 kcal

Piept de Porc Afumat la Cuptor cu Varză Murată (Keto)

Baked Smoked Pork Belly with Sauerkraut (Keto)

A robust and hearty traditional dish featuring slabs of smoky pork belly baked slowly until tender alongside t…

Order as-isHigh Fat

8 net15 total7 fibre80 protein120 fat1450 kcal

Brânză cu Smântână și Mărar

Cheese with Sour Cream and Dill

A refreshing and simple appetizer or side dish featuring local Romanian fresh cheese (such as 'brânză de vaci'…

Order as-isHigh Fat

9 net10 total1 fibre25 protein38 fat450 kcal

Salată de Ceapă Roșie cu Ulei și Oțet

Red Onion Salad with Oil and Vinegar

A simple, refreshing, and pungent side salad made with thinly sliced red onions, dressed with high-quality oil…

Order as-isLow Carb Side

9 net12 total3 fibre1 protein32 fat320 kcal