Telemea la Cuptor cu Roșii și Usturoi
Baked Telemea Cheese with Tomatoes and Garlic
Yes, keto as served. About 7g net carbs per serving.
What it is
Salty and tangy Romanian Telemea cheese baked until warm and slightly softened, typically with fresh tomatoes, generous amounts of garlic, and olive oil. A simple yet incredibly flavorful dish.
Key ingredients
Telemea cheese, fresh tomatoes, garlic, olive oil, fresh oregano/thyme (optional), salt, pepper.
Optional tweaks
Ensure no sugar is added to the tomatoes or the baking dish.
Say this to the waiter (Romanian)
Pentru Telemeaua la Cuptor, vă rog să nu adăugați zahăr la roșii sau în preparat.
For the Telemea la Cuptor, please ensure no sugar is added to the tomatoes or the dish.
Watch out for
Added sugar to tomatoes; serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.