Sote de Ciuperci cu Usturoi
Simple Garlic Mushroom Sauté
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
Fresh mushrooms sautéed simply with garlic and herbs, a common and delicious side dish found in Romanian cuisine.
Key ingredients
Mushrooms (button or cremini), garlic, oil (or butter), fresh parsley/dill, salt, pepper.
Optional tweaks
None needed, naturally keto. Ensure no flour is added (unlikely for a simple sauté).
Say this to the waiter (Romanian)
Vă rog să vă asigurați că Sote de Ciuperci cu Usturoi este preparat fără făină adăugată.
Please ensure the Sote de Ciuperci cu Usturoi is prepared without any added flour.
Watch out for
Flour or starch if used as a thickener (rare for this simple dish), sometimes served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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