Russian keto guide
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298 dishes113 keto as served120 with a photo
76 matching dishes · page 2 of 2
KAsoon
Салат из Отварных Почек
Boiled Kidney Salad
A savory cold salad made with tender boiled beef or veal kidneys, thinly sliced, mixed with onions and a simpl…
3 net5 total2 fibre45 protein28 fat420 kcal
KAsoon
Печень Трески с Луком
Cod Liver with Onion
A classic Russian cold appetizer made from rich, creamy cod liver, often mashed or served in chunks, topped wi…
3 net4 total1 fibre25 protein45 fat500 kcal
KAsoon
Яйца Под Майонезом с Икрой
Eggs with Mayonnaise and Caviar
A classic Russian appetizer (zakuska) featuring halved hard-boiled eggs, each topped with a generous dollop of…
3 net3 total0 fibre20 protein35 fat400 kcal
KAsoon
Маринованные Перепелиные Яйца
Marinated Quail Eggs
A classic Russian appetizer (zakuska) consisting of small, hard-boiled quail eggs marinated in a tangy and sav…
3 net3 total0 fibre20 protein18 fat250 kcal
KAsoon
Креветки обжаренные с чесноком и зеленью
Pan-Fried Shrimp with Garlic and Herbs
Plump and succulent shrimp quickly pan-fried with abundant fresh garlic, butter or olive oil, and a generous s…
3 net4 total1 fibre40 protein35 fat475 kcal
KAsoon
Яйца пашот с красной икрой
Poached Eggs with Red Caviar
Delicately poached eggs, often served simply on their own or on a small bed of fresh greens, crowned with a ge…
3 net3 total0 fibre25 protein30 fat400 kcal
KAsoon
Копченые Свиные Ребра
Smoked Pork Ribs
Succulent pork ribs slow-smoked over wood, imparting a deep, rich, and savory flavor with tender, fall-off-the…
3 net4 total1 fibre55 protein60 fat750 kcal
KAsoon
Отварной Осетр с Хреном
Boiled Sturgeon with Horseradish
A classic cold appetizer or light main course featuring tender, gently boiled sturgeon fillets, typically serv…
4 net5 total1 fibre55 protein40 fat600 kcal
KAsoon
Салат из Куриной Грудки с Огурцами и Майонезом
Chicken Breast Salad with Cucumbers and Mayonnaise
A simple and refreshing salad featuring shredded or diced boiled chicken breast, fresh cucumbers, and sometime…
4 net5 total1 fibre40 protein45 fat600 kcal
KAsoon
Яичница с Томатами
Fried Eggs with Tomatoes
A simple, hearty breakfast or light meal featuring eggs fried with fresh slices of tomatoes, often seasoned wi…
4 net6 total2 fibre20 protein30 fat400 kcal
KAsoon
Баклажаны Жареные с Чесноком и Зеленью
Pan-Fried Eggplant with Garlic and Herbs
Thin slices of eggplant, pan-fried until tender and slightly golden, then liberally seasoned with fresh minced…
4 net10 total6 fibre4 protein30 fat320 kcal
KAsoon
Сугудай
Sugudai (Siberian Raw Fish Salad)
A traditional Siberian dish featuring thinly sliced raw or lightly salted fish (often muksun, omul, or similar…
4 net5 total1 fibre35 protein30 fat450 kcal
KAsoon
Салат из Отварного Говяжьего Языка с Хреном и Зеленью
Boiled Beef Tongue Salad with Horseradish and Herbs
Tender slices of boiled beef tongue, served cold in a refreshing salad with a dressing of sour cream or mayonn…
5 net7 total2 fibre45 protein55 fat650 kcal
KAsoon
Говяжья грудинка тушеная
Braised Beef Brisket
Slow-braised beef brisket, cooked until meltingly tender in its own savory juices with minimal added ingredien…
5 net7 total2 fibre60 protein50 fat700 kcal
KAsoon
Салат из куриной печени с луком и зеленью
Chicken Liver Salad with Onion and Herbs
A simple yet flavorful salad that can be served warm or cold, made with tender pan-fried chicken liver, sautée…
5 net7 total2 fibre45 protein40 fat600 kcal
KAsoon
Запечённая Капуста Сливочным Маслом
Roasted Cabbage Wedge with Butter
A substantial wedge of white cabbage, simply roasted in the oven until tender with slightly caramelized edges,…
5 net10 total5 fibre3 protein25 fat280 kcal