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Slovak keto guide

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1,592 dishes327 keto as served92 with a photo

251 matching dishes · page 5 of 5

Údená Krkovička s Chrenom a Horčicou

Smoked Pork Neck with Horseradish and Mustard

Tender and savory smoked pork neck, typically slow-cooked or roasted, highlighting the rich flavor of cured po…

Ask for a tweakHigh Protein

5 net8 total3 fibre55 protein50 fat700 kcal

Údená Krkovička s Chrenovou Omáčkou a Duseným Špenátom

Smoked Pork Neck with Horseradish Cream Sauce and Braised Spinach

Slices of traditionally smoked pork neck, slow-cooked or pan-fried, served with a rich, creamy horseradish sau…

Ask for a tweakHigh Protein

5 net8 total3 fibre65 protein65 fat850 kcal

Údená Šunka s Chrenom

Smoked Ham with Fresh Horseradish

Thick slices of savory smoked ham, typically pork, served cold or warm. Accompanied by freshly grated horserad…

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5 net7 total2 fibre45 protein35 fat480 kcal

Údená Šunka s Kyslou Kapustou

Smoked Ham with Sauerkraut

Thick slices of savory smoked ham, often pan-fried or baked, served with tart sauerkraut. A simple yet satisfy…

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5 net10 total5 fibre55 protein40 fat620 kcal

Smoked Pork with Keto Sides

Hearty slices of traditional Slovak smoked pork, typically boiled or pan-fried, offering a robust, smoky flavo…

Ask for a tweakHigh Fat

5 net8 total3 fibre60 protein50 fat700 kcal

Údené Rebrá (s kyslou uhorkou a horčicou)

Smoked Pork Ribs with Pickles and Mustard (Keto Sides)

Deliciously tender and smoky pork ribs, a hearty and protein-rich dish. Served simply with pickles and robust …

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5 net8 total3 fibre80 protein85 fat1050 kcal

Údený Oštiepok so Slaninou

Grilled Smoked Oštiepok Cheese with Bacon

A regional specialty: thick slices of smoked Oštiepok cheese (traditional Slovak sheep's milk cheese), often g…

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5 net5 total0 fibre45 protein60 fat750 kcal

Uhorkový Šalát s Koprom (bez cukru)

Cucumber Salad with Dill (sugar-free)

A light and refreshing side salad consisting of thinly sliced cucumbers, typically dressed with a tangy blend …

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5 net6 total1 fibre1 protein15 fat150 kcal

Boiled Pork Knuckle with Horseradish and Mustard (No Sides)

A large, succulent pork knuckle, slow-boiled until extremely tender, often served with its crispy skin. Tradit…

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5 net7 total2 fibre90 protein80 fat1100 kcal

Varené Údené Mäso s Chrenom

Boiled Smoked Pork with Horseradish

A rustic dish featuring tender boiled smoked pork, often shoulder or hock, served with freshly grated horserad…

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5 net8 total3 fibre60 protein55 fat750 kcal

Zapekané Údené Koleno so Syrkom a Cibuľou

Baked Smoked Pork Knuckle Gratin with Cheese and Onion

Tender, smoked pork knuckle meat, pulled from the bone, mixed with sautéed onions and covered with melted chee…

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5 net7 total2 fibre70 protein70 fat900 kcal