Údený Oštiepok so Slaninou
Grilled Smoked Oštiepok Cheese with Bacon
Yes, with a tweak: request no cranberry sauce (brusnicová omáčka) or bread (chlieb) which are commonly served with it. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A regional specialty: thick slices of smoked Oštiepok cheese (traditional Slovak sheep's milk cheese), often grilled or pan-fried, served with crispy bacon.
Key ingredients
Oštiepok cheese, bacon, minimal oil/fat for grilling.
How to make it keto
Request no cranberry sauce (brusnicová omáčka) or bread (chlieb) which are commonly served with it.
Say this to the waiter (Slovak)
Údený Oštiepok prosím bez brusnicovej omáčky a bez chleba.
For the Údený Oštiepok, please no brusnicová omáčka and no chlieb.
Watch out for
Cranberry sauce is very high in sugar. Sometimes served with bread or sweet jam. Ensure no sugary glazes are applied to the cheese.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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