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All cuisines › Slovak

Údený Oštiepok Plnený Bryndzou a Slaninkou

Smoked Oštiepok Cheese Stuffed with Bryndza and Bacon

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Keto as servedHigh FatCheese
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6gNet carbs
6gTotal carbs
0gFibre
40gProtein
50gFat
650Calories

What it is

A traditional Slovak smoked sheep cheese (Oštiepok), carefully slit and stuffed with creamy bryndza cheese and crispy bits of bacon. The cheese is then gently heated, often grilled or baked, allowing the flavors to meld into a rich, savory, and satisfying dish. Served warm as an appetizer or light meal.

Key ingredients

Smoked Oštiepok cheese, bryndza cheese, bacon, salt, pepper (optional, as cheeses are salty).

Optional tweaks

Ensure no breading or sugary glazes are applied. Request without any fruit preserves or bread on the side. A simple green salad or sliced pickles/olives would be keto-friendly.

Watch out for

Bacon can contain sugar in curing. Ensure no sugary condiments like cranberry sauce or jam that are often served with grilled cheeses.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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