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Baked Smoked Pork Knuckle Gratin with Cheese and Onion
Yes, with a tweak: ensure no breadcrumbs or flour are used as a filler or topping for the gratin. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Tender, smoked pork knuckle meat, pulled from the bone, mixed with sautéed onions and covered with melted cheese, then baked as a gratin. A hearty and flavorful dish that reimagines the traditional smoked knuckle.
Key ingredients
Smoked pork knuckle meat, cheese (e.g., Eidam, Oštiepok), onion, lard/oil, salt, pepper, caraway seeds.
How to make it keto
Ensure no breadcrumbs or flour are used as a filler or topping for the gratin. Confirm no high-carb side dishes are served.
Watch out for
Breadcrumbs in gratin, high-carb side dishes (e.g., potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.