Zapekané Morčacie Stehno s Bryndzou a Špenátom
Baked Turkey Thigh with Bryndza and Spinach
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender turkey thigh baked with a flavorful topping of traditional Slovak bryndza cheese and fresh spinach, seasoned with garlic and herbs. A comforting and robust dish that is naturally low in carbs and high in protein and fat.
Key ingredients
Turkey thigh, bryndza cheese, fresh spinach, garlic, onion (small amount), olive oil/butter, salt, black pepper, paprika.
Optional tweaks
None typically required, as this dish is inherently keto. Ensure no hidden carb sauces or breadcrumbs are used.
Watch out for
Small amounts of onion or garlic can contribute to carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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