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All cuisines › Slovak

Údená Šunka s Kyslou Kapustou

Smoked Ham with Sauerkraut

Yes, with a tweak: request no potatoes, bread, or any other starchy sides. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
10gTotal carbs
5gFibre
55gProtein
40gFat
620Calories

What it is

Thick slices of savory smoked ham, often pan-fried or baked, served with tart sauerkraut. A simple yet satisfying meal.

Key ingredients

Smoked ham (pork), sauerkraut, oil/butter.

How to make it keto

Request no potatoes, bread, or any other starchy sides. Ask for extra sauerkraut or a side of pickles.

Watch out for

Hidden sugars in the curing process of the ham. Sauerkraut can sometimes contain added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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