Slovak keto guide
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1,592 dishes327 keto as served92 with a photo
497 matching dishes · page 9 of 9
KAsoon
Jaternica (bez príloh s vysokým obsahom sacharidov)
Slovak Liver Sausage (No High-Carb Sides)
A traditional Slovak sausage made from pork liver, rice, pork meat, and spices, encased in natural casing and …
13 net15 total2 fibre30 protein45 fat600 kcal
KAsoon
Jaternica / Krvavnica so Dusenou Kapustou (Keto Modified)
Liver Sausage / Blood Sausage with Braised Sauerkraut (Keto Modified)
Traditional Slovak sausages made from pork liver (Jaternica) or blood (Krvavnica), typically containing some r…
13 net20 total7 fibre50 protein75 fat950 kcal
KAsoon
Jaternica/Krvavnička (bez prílohy)
Slovak Liver/Blood Sausage (with Keto Sides)
Traditional Slovak sausages made from pork liver (Jaternica) or blood (Krvavnička), often mixed with pork meat…
13 net18 total5 fibre70 protein85 fat1050 kcal
KAsoon
Jaternice so Sladko-kyslou Kapustou (Bez Zemiakov)
Liver Sausage with Sweet-Sour Cabbage (No Potatoes)
Traditional Slovak liver sausage (or blood sausage) made from pork liver, meat, rice (omitted for keto), and s…
13 net20 total7 fibre40 protein65 fat800 kcal
KAsoon
Pečená Kačica / Hus s nízkosacharidovou kapustou
Roast Duck / Goose with Keto Red Cabbage
Crispy-skinned, succulent roast duck or goose, a celebratory dish popular in Slovakia, served with a modified …
13 net18 total5 fibre70 protein65 fat900 kcal
KAsoon
Pečené Kačacie Prsia s Dusenou Kapustou (bez Lokší)
Roasted Duck Breast with Braised Cabbage (without potato pancakes)
Crispy-skinned roasted duck breast, tender and rich in flavor, traditionally served with sweet braised red or …
13 net20 total7 fibre45 protein75 fat900 kcal
KAsoon
Pečené Údené Bravčové Rebrá na Čiernom Pive s Kyslou Kapustou (Keto)
Keto Roasted Smoked Pork Ribs in Dark Beer with Sauerkraut
Succulent smoked pork ribs, slow-roasted in a rich dark beer broth (unthickened) and served with traditional t…
13 net18 total5 fibre60 protein75 fat950 kcal
KAsoon
Pečený bôčik s dusenou kapustou (bez zemiakov)
Roasted Pork Belly with Braised Cabbage (No Potatoes)
Crispy roasted pork belly, slow-cooked to tender perfection, offering a rich and savory flavor. Served alongsi…
13 net20 total7 fibre50 protein85 fat1000 kcal
KAsoon
Pomaly pečené bravčové koleno s nakladanou zeleninou
Slow-Roasted Pork Knuckle with Pickled Vegetables
A large, succulent pork knuckle, slow-roasted until the skin is crispy and the meat is exceptionally tender. O…
13 net18 total5 fibre90 protein110 fat1350 kcal
KAsoon
Pečené Kačacie Stehno (Bez Lokše)
Roasted Duck Leg with Braised Red Cabbage (No Lokše)
Crispy-skinned, succulent roasted duck leg, paired with savory braised red cabbage. Modified to remove traditi…
14 net20 total6 fibre55 protein70 fat900 kcal
KAsoon
Segedínsky Guláš s Dusenou Kapustou
Pork and Sauerkraut Stew with Braised Cabbage
A creamy, tangy, and rich stew made with tender pork shoulder, generous amounts of fermented sauerkraut, onion…
14 net20 total6 fibre50 protein55 fat750 kcal
KAsoon
Údená Krkovička s Kyslou Kapustou a Horčicou
Smoked Pork Neck with Sauerkraut and Mustard
Tender and flavorful smoked pork neck, a robust Slovak specialty. Traditionally served with unsweetened sauerk…
14 net20 total6 fibre90 protein105 fat1300 kcal
KAsoon
Hovädzia Sviečková na smotane (bez knedle)
Sirloin in Cream Sauce with Keto Sides (without dumplings)
A classic and rich Slovak dish featuring tender beef sirloin (often slow-cooked), served in a smooth, creamy s…
15 net20 total5 fibre60 protein70 fat900 kcal
KAsoon
Husacia Pečeň na Cibuľke (Bez Chleba)
Pan-Fried Duck/Goose Liver with Sautéed Onions (No Bread)
Delicately pan-fried duck or goose liver, a rich and decadent delicacy, often prepared with sautéed onions for…
15 net18 total3 fibre45 protein65 fat800 kcal
KAsoon
Pečená Husacia Pečeň s Jablkami a Cibuľkou (Keto)
Keto Roasted Goose Liver with Apples and Onions
Rich, pan-fried goose liver served with gently sautéed apples and caramelized onions. The apples provide a hin…
15 net18 total3 fibre40 protein75 fat850 kcal
KAsoon
Spišská pochúťka (bez knedle)
Spiš Delicacy (Pork and Mushroom Stew, no dumplings)
A creamy, rich stew originating from the Spiš region of Slovakia. It typically features tender pieces of pork …
15 net18 total3 fibre65 protein70 fat900 kcal
KAsoon
Zbojnícka pochúťka (bez knedle)
Robber's Delicacy (Meat and Mushroom Stew, no dumplings)
A hearty meat stew, often featuring pork or beef, richly flavored with bacon, onions, and mushrooms, simmered …
15 net18 total3 fibre70 protein75 fat950 kcal