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All cuisines › Slovak

Pečená Husacia Pečeň s Jablkami a Cibuľkou (Keto)

Keto Roasted Goose Liver with Apples and Onions

Yes, with a tweak: specify no added sugar for the apples or onions. About 15g net carbs per serving, on the higher side for Slovak food, so watch the portion.

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15gNet carbs
18gTotal carbs
3gFibre
40gProtein
75gFat
850Calories

What it is

Rich, pan-fried goose liver served with gently sautéed apples and caramelized onions. The apples provide a hint of sweetness without added sugar, complementing the savory liver.

Key ingredients

Goose liver, green apples (tart variety), onions, goose fat or butter, salt, black pepper, small amount of apple cider vinegar (optional).

How to make it keto

Crucially, specify no added sugar for the apples or onions. Ensure no starchy side dishes are served; ask for a simple green salad or extra cooked vegetables instead. Confirm only natural fats (goose fat, butter) are used.

Watch out for

Added sugar for apples/onions, starchy sides (potatoes, bread). Apples do contain natural sugars, but a small portion is keto-friendly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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