Jala-e Takhum ba Piyaz o Felfel (Keto-style)
Scrambled Eggs with Onion and Bell Peppers (Keto-style)
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Afghan dishes.
What it is
A simple yet satisfying Afghan-style scrambled egg dish. Eggs are cooked with finely diced onions, colorful bell peppers, and fragrant spices like turmeric and black pepper, creating a quick, nutritious, and naturally keto-friendly meal.
Key ingredients
Eggs, onions, bell peppers (various colors), cooking oil (e.g., vegetable oil or ghee), turmeric, black pepper, salt.
Optional tweaks
None needed, naturally keto. Ensure no sugar is added (highly unlikely for this dish).
Watch out for
Carbs from onions and bell peppers, but generally in keto-friendly quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
