Kaleh Qorma
Lamb Head Stew
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Afghan dishes.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
10gTotal carbs
3gFibre
60gProtein
80gFat
990Calories
What it is
A rich and deeply flavorful stew made from tender lamb head meat, slow-cooked with onions, garlic, ginger, and robust spices, yielding a gelatinous and satisfying dish.
Key ingredients
Lamb head, onion, garlic, ginger, turmeric, black pepper, oil/ghee, tomato paste (optional).
Optional tweaks
Request no rice or naan. Confirm no added sugars in any tomato base.
Watch out for
Served with carb-heavy sides (rice, naan); potential for hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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