Mëlçi Pule me Piperka
Chicken Liver with Bell Peppers
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender chicken livers pan-fried or sautéed with strips of colorful bell peppers, a small amount of onion, and garlic in olive oil. Seasoned with traditional Albanian spices for a rich, savory flavor.
Key ingredients
Chicken livers, bell peppers (red/green), onions (small amount), garlic, olive oil, salt, black pepper, oregano
Optional tweaks
Request minimal onion for stricter keto. Ensure no flour or starch is used to thicken any pan juices.
Say this to the waiter (Albanian)
Ju lutem me sa më pak qepë, dhe sigurohuni të mos përdoret miell apo niseshte për të trashur lëngun.
Please use minimal onion, and ensure no flour or starch is used to thicken the pan juices.
Watch out for
Onions can contribute to carbs if used heavily. Flour or starch thickeners are a risk in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
