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All cuisines › Albanian

Midhje të Gatuara me Verë të Bardhë dhe Erëza

Mussels Cooked in White Wine and Herbs

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinMussels
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6gNet carbs
6gTotal carbs
0gFibre
50gProtein
30gFat
500Calories

What it is

Fresh mussels steamed open in a fragrant broth of white wine, olive oil, garlic, and a blend of aromatic herbs, creating a rich and savory sauce.

Key ingredients

Mussels, dry white wine, olive oil, garlic, parsley, oregano, salt, black pepper.

Optional tweaks

Ensure no bread is served for dipping the sauce. Confirm no flour or other thickeners are used in the broth.

Say this to the waiter (Albanian)

Pa bukë, ju lutem. Dhe, konfirmoni pa miell apo trashës të tjerë në lëng.

No bread, please. Also, confirm no flour or thickeners in the broth.

Watch out for

Small amount of residual carbs from white wine; potential for flour/starch thickeners in the sauce. Confirm no bread served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

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