Mish Viçi i Zier me Perime Jeshile
Boiled Beef with Green Vegetables
Yes, with a tweak: explicitly request *only* green, low-carb vegetables. About 6g net carbs per serving.
What it is
A wholesome and comforting dish featuring tender cuts of beef, slow-boiled until succulent, served with a selection of low-carb green vegetables such as cabbage, leeks, spinach, and celery in a savory, clear beef broth.
Key ingredients
Beef stew meat, beef broth, cabbage, leeks, celery, spinach, olive oil, garlic, herbs (dill, parsley), salt, black pepper.
How to make it keto
Explicitly request *only* green, low-carb vegetables. Ensure no potatoes, carrots, or peas are added. Confirm no flour or starch is used to thicken the broth.
Say this to the waiter (Albanian)
Ju lutem përdorni vetëm perime jeshile, me pak karbohidrate. Pa patate, karota apo bizele. Konfirmoni pa miell ose niseshte në lëng.
Please use only green, low-carb vegetables. No potatoes, carrots, or peas. Confirm no flour or starch in the broth.
Watch out for
Traditionally might include high-carb vegetables like potatoes or carrots. Starchy thickeners for the broth. Ensure vegetables are cooked simply with oil and herbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
