Qumështor me Vezë dhe Djathë (Keto, Pa Miell)
Keto Savory Milk Pie with Eggs and Cheese (Flourless)
Yes, with a tweak: crucially confirm no flour or starch is used as a binder or thickener. About 10g net carbs per serving, on the higher side for Albanian food, so watch the portion.
What it is
A flourless, keto version of the traditional Albanian Qumështor, typically made with eggs, milk, and various cheeses, baked until golden. It's a rich, custard-like savory dish.
Key ingredients
Eggs, heavy cream, full-fat milk, feta cheese, gjizë (ricotta-like cheese), butter, salt, black pepper. (No flour).
How to make it keto
Crucially confirm no flour or starch is used as a binder or thickener. Ensure all dairy products are full-fat and unsweetened. Request no hidden sugars in seasoning.
Say this to the waiter (Albanian)
Qumështor me Vezë dhe Djathë, ju lutem, mund të konfirmoni që nuk ka miell apo niseshte? Sigurohuni që bulmeti është i plotë, pa sheqer.
Qumështor me Vezë dhe Djathë, please confirm no flour or starch is used. Ensure full-fat, unsweetened dairy and no hidden sugars.
Watch out for
Flour/starch binders, low-fat dairy with added sugars, hidden sugars in cheese blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
